RECIPES

SEA MOSS GEL RECIPE:

How to Make Sea Moss Gel from Dry Sea Moss

Ingredients:

• 1 cup dry sea moss

• 2–3 cups spring or filtered water (for blending)

• Additional water (for soaking)

• (Optional) 1–2 lemon wedges (organic, with peel)

Steps:

1. Rinse Thoroughly:
   Rinse the dry sea moss 2–3 times with cool water to remove sand, salt, and debris.

2. Soak (12–24 hours):
   Place rinsed sea moss in a bowl and cover with fresh spring/filtered water.
   Optional: Add 1–2 lemon wedges (with peel) to the soak.
   This helps neutralize ocean smell, lighten the taste, and offers natural cleansing.
   
   ⚠️ Note: Lemon is acidic. If you're sensitive to citrus or plan to use the gel on skin, you may want to skip lemon to avoid irritation.

3. Blend:
   Remove lemon (if used) and drain the soak water (optional to reserve).
   Blend the soaked sea moss with 2–3 cups of clean water until smooth and creamy.

4. Store:
   Pour into a clean glass jar with a lid. Refrigerate for up to 3 weeks, or freeze in portions for longer storage.

Optional: Flavored Sea Moss Gel Recipe

Flavor Ideas:

• Fruits: mango, pineapple, strawberry, blueberry

• Add-ins: cinnamon, ginger, lime juice, agave, dates, or herbs

How to Make Flavored Gel:

1. Follow steps 1–3 above to prepare plain gel.

2. In a blender, combine:

   • 1 cup plain sea moss gel

   • ½–1 cup fresh or frozen fruit

   • 1–2 tsp natural sweetener (optional)

   • Spices or citrus (optional)

3. Blend until smooth and well combined.

4. Store in a sealed glass jar in the fridge for up to 1–2 weeks.